Wednesday, January 10, 2007

frugal exercise and weight loss

Ok so it it 10 days into your new years resolution trying to be fitter and healtier. If you don't have the money to spend on a treadmill, gym membership or a ton of DVDs, check out Exercise TV on demand. I know this is available on Comcast digital cable and Time Warner.

They have a great selection of exercise workouts that are all free with your cable subscription! I have done many workout that are weight to cardio to even belly dancing!

So check it out! If you don't have cable it looks like some of the workouts are even online!

1 comment:

Frugal Homemaker said...

If you don't have cable, your local library can be also great source of exercise DVD's and videos.