Saturday, September 30, 2006

Fast and cheap to freshen up your skin

Dr. Loretta Ciraldo, professor of dermatology at the University of Miami, says that you don't need to spend a lot of money to freshen up skin.

Here are some tips that she shared!

Photograph Your Problem Spots Take photos so you can track your progress.

Your pillow case Get a pillow case with a thread count of 400 and wash your pillow case like All and Clear that can get rid of dust mites. Also wash your pillow cases atleast twice week.
Wash your hair less The ingredients in shampoo maybe good for your hair but they are not always good for your skin. Use a clear shampoo if you need to wash your hair daily and try to pull it back so it doesn't clog your pores.

Smile more to banish lines- I love this one. Everyone one needs to smile more.

To see the whole article and video of Dr Loretta Ciraldo on Good Morning America Click here for the article from

No comments: