If you are in new years resolutions, you probably made a resolution to lose weight, eat healthy or exercise more! I think I made all of those three! If you watch tv at all, diet plans like Weight watchers, Jenny Craig and Nutrisystem seem to be on every moment.
Do you need them? Maybe but how about trying something free online before spending alot of money. I came across
Sparkpeople last year! SparkPeople.com is free and is one of the most comprehensive and legit diet/fitness sites out there It offers customized meal plans, grocery lists, exercise plans and more goal-charting. They have a great and active community!
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