There is an interesting article on diet blog called The cost of loosing 30lbs. It compares the main weight loss programs out there.
I will admit to be a current member of LA Weight loss and a past member of Weight Watchers. And I have had more success with LAWL more so then Weight Watchers. LAWL is more of a pay in advance versus pay as you go program. Both programs teach you how to eat real food-LAWL does have bars that you can buy (you can get them for $15 a box on sale-just like everything be a informed consumer.
Of course, my Father in Law says I will weigh you in each week-you can pay me the money. Diet and exercise are the only ways to loose weight which is what I am working on with LAWL.
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