Saturday, April 21, 2007

The cost of loosing 30lbs

There is an interesting article on diet blog called The cost of loosing 30lbs. It compares the main weight loss programs out there.

I will admit to be a current member of LA Weight loss and a past member of Weight Watchers. And I have had more success with LAWL more so then Weight Watchers. LAWL is more of a pay in advance versus pay as you go program. Both programs teach you how to eat real food-LAWL does have bars that you can buy (you can get them for $15 a box on sale-just like everything be a informed consumer.

Of course, my Father in Law says I will weigh you in each week-you can pay me the money. Diet and exercise are the only ways to loose weight which is what I am working on with LAWL.

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