Sunday, October 01, 2006

Frugal Dinner Planning week of October 1st

Happy October 1st!

Sun Steak, oven roasted potatos, summer squash

Mon Bruschetta Chicken Bake

Tues Asian beef with coleslaw Also know as crack slaw. I have substituted broccoli slaw or broccoli for this very very yummy!


1 lb ground beef
salt and pepper
2 tablespoons toasted sesame oil
2 garlic cloves , minced
3 green onions , sliced
14 ounces coleslaw mix (if you don't want the carrots use the angel hair cole slaw or just shred up a head of cabbage)
2 tablespoons low sodium soy sauce
½ teaspoon sriracha sauce (this will be pretty mild so add to taste or you can use pepper flakes to taste)
1 (1 g) Splenda quick pack
½ teaspoon ginger paste (you could also use 1/2 teaspoon fresh minced ginger or ground ginger)
1 teaspoon white vinegar (any kind really)
sriracha sauce (to garnish)
Directions:


Brown ground beef and season with salt and pepper to taste.

Remove from pan and set aside.

Heat up sesame oil and sauté garlic, onions, and slaw in sesame oil until cabbage cooked to desired tenderness.

Stir in the soy sauce, Sriracha sauce, Splenda, ginger and vinegar.

Add back in hamburger. Mix well and serve!

Serve with additional Sriracha sauce on the side for people who want to add spice.






Wed Leftover Bruschetta Chicken Bake

Thurs Soup and Sandwich night (cub scouts)

Fri Breakfast for dinner

Sat Homemade pizza

1 comment:

Anonymous said...

Are you sure that you have the right picture for this recipe? I don't see any ground beef in the picture.