One of my new favorite recipes this year is zucchini tator tots. I found it first on the My fitness pal boards during the summer when I had an over abundance of zucchini . It is a great recipe and another fun way to get some vegetables in. My boys and husband gobbled these up. I also made this with summer squash and they came out great when I got some dent fruits and vegetable bin a the grocery store.
To make 24 mini or 12 full size muffins.
· 2 cup zucchini or summer squash shredded (easy tip put them in the food processer)
· 2 eggs
· onion, diced (I prefer the red onion but yellow is fine)
· ½ cup mozzarella cheese
· ¼ cup of Parmesan cheese
|Summer squash tator tots|
· ½ cup dry breadcrumbs
· Garlic power and Italian seasons
Mix all the ingredients together in then fill the muffin tins.
Cook for 15-18 minutes at 400 degrees
They should pop out pretty easily. if they don't take a knife and cut them out.
I prefer the mini muffin tins as I feel like they are more like tater tots.