Thursday, January 03, 2008

Easy bean soup

Since we started South Beach diet and I don't like salads every day during the cold weather, I turn to soup!! Here is a super easy bean soup recipe that is perfect for lunch because it is so filling!!

INGREDIENTS:
1 can reduced fat chicken broth
1 can ff refried beans
1 can diced tomatos
1 can kidney or pinto beans (drained and rinse)
1 can black beans (drained and rinse )
1 skinless, boneless chicken breast, cooked and cubed-this is optional
1 diced onion



DIRECTIONS:
Mix all ingredients in a large pot, heat and eat!!

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